Caloric tables


Do you want to gain weight, lose a few pounds, or maybe you just eat healthy and check the number of calories and nutritional value of their food? Here you will find all the information you are interested in.

The caloric content of foods and meals ready to eat, such as soups, vegetarian dishes, meat, etc. More than this, the content of the nutrients contained in food intake: proteins, fats, carbohydrates and dietary fiber! Calorie Calculator is therefore a necessary support in all diets and weight loss. Daily menu should not in fact exceed 1000 calories. Then the body uses its inventory stored in the form of fat, which so much we want to get rid of. With the calculator you can calculate whether the amount of calorie intake with food is not too high or too low.
You do not know how many calories your body needs per day? Go to the 'Calculators', there you will find the CPM Calculator (The Total Transformation of Matter), which is an easy way to help you calculate your daily caloric needs.